Green Tea is very popular in recent years. Green Tea is made from the leaves of Camellia Sinensis which undergone oxidation process.
This originates from China and is now popular worldwide.
Tea contains substances like catechins, theanine, caffeine, small amount of theobromine and theophylline. These substances provides health benefits to human body.
There are studies performed in people and animals which claimed that Green Tea may have important use particularly in human health conditions.
Tea contains substances like catechins, theanine, caffeine, small amount of theobromine and theophylline. These substances provides health benefits to human body.
There are studies performed in people and animals which claimed that Green Tea may have important use particularly in human health conditions.
Benefits of Green Tea
Green Tea is said to have lots of medicinal properties. Many scientific studies said that by just Drinking Green Tea a day can boost your immune system.
Reduce Risk to Cancer: There are studies shown that Drinking Green Tea may reduce the risk of developing cancer. EGCG in green tea regulates and inhibits cancer growth by killing cells that are growing inappropriately.
Prevents Cardiovascular Disease: There are studies conducted in Japan that people who drank seven or more cups of green tea daily may reduce the risk to heart disease by 75 percent. Catechins found in tea can reduce the risk of stroke, heart failure, cancer, and diabetes.
The key to the secret of Green Tea's positive impact on heart disease and cancer may be the high levels of polyphenols found in green tea.
Reduce Stress: Due to Theanine content in tea, drinking green tea daily may reduce mental and physical stress which improves cognition and moods.
Lose Weight: Green tea and green tea extract have been shown to fight obesity and cholesterol. Polyphenols found in green tea are useful in dissolving substances found in liver and small intestines. EGCG found in green tea also stimulates metabolism and accelerate weight loss.
Others: Boost immune system, reduce tooth decay, effective treatment for multiple sclerosis, fights allergies, reduce and prevent acne, slow aging process and wrinkles, and prevent rheumatoid arthritis
Reduce Risk to Cancer: There are studies shown that Drinking Green Tea may reduce the risk of developing cancer. EGCG in green tea regulates and inhibits cancer growth by killing cells that are growing inappropriately.
Prevents Cardiovascular Disease: There are studies conducted in Japan that people who drank seven or more cups of green tea daily may reduce the risk to heart disease by 75 percent. Catechins found in tea can reduce the risk of stroke, heart failure, cancer, and diabetes.
The key to the secret of Green Tea's positive impact on heart disease and cancer may be the high levels of polyphenols found in green tea.
Reduce Stress: Due to Theanine content in tea, drinking green tea daily may reduce mental and physical stress which improves cognition and moods.
Lose Weight: Green tea and green tea extract have been shown to fight obesity and cholesterol. Polyphenols found in green tea are useful in dissolving substances found in liver and small intestines. EGCG found in green tea also stimulates metabolism and accelerate weight loss.
Others: Boost immune system, reduce tooth decay, effective treatment for multiple sclerosis, fights allergies, reduce and prevent acne, slow aging process and wrinkles, and prevent rheumatoid arthritis
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1 comments:
Since ancient times, people have been using green tea it is because of the numerous health benefits they provide.
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